Sökt på: Böcker av Jason DeAntonis
totalt 23 träffar
How to Focus
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings …
Mindfulness Essentials Cards: 52 Inspiring Practices and Meditations
"The monk who taught the world mindfulness." --TIME 50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world-renowned …
How to Love
How to Love is the third title in Parallax's Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned …
How to Fight
Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics …
How to Listen
Listening with compassion can solve our most pressing issues--across global politics and interpersonal relationships and within our own hearts and minds. In How to Listen, Zen …
Sacred Places
In this second book in our Mindful Journey Coloring Book series, Thich Nhat Hanh's wisdom is paired with black-and-white renderings of magical places and simple interiors created …
How to Focus
Ten Breaths to Happiness
Zen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than a …
Mindfulness in the Garden
Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present …
How to Eat
How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything …
How to Walk
How to Walk is the fourth title in Parallax's popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned …
How to Sit
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore …