Sökt på: Böcker av Danny Dreyer
totalt 11 träffar
Chirunning
Now in paperback, author and ultramarathoner Danny Dreyer explains the running technique he created to heal and prevent injuries that enabled him to be a nationally ranked runner
Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon
From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running. In Chi Marathon, Danny Dreyer, creator of the revolutionary …
ChiRunning
Mas de 24 millones de personas corren en los Estados Unidos solo, pero un 65 por ciento tendra que dejar de hacerlo al menos una vez este ano debido a alguna lesion. Aun asi, otros …
Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and …
ChiWalking
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of Tai Chi to deliver maximum …
ChiRunning
Tusinder af mennesker løber nu uden skader og smerter ved hjælp af ChiRunning-metoden. Den danske udgave er fuldt opdateret med splinternye opdagelser og træningsteknikker fra en …
Chi Running
Chiwalking
A program that incorporates the principles of T'ai Chi into a walking regimen focuses on body alignment, strength, and muscle relaxation, in a guide that also provides specific …
ChiWalking
An alternative approach that blends the energy-producing focuses of T'ai Chi with the movement of walking to maximize physical and spiritual fitness.
Chi Marathon
From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.In Chi Marathon, Danny Dreyer, creator of the revolutionary …
ChiRunning
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and …