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Strength and Conditioning for Judo
Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills. It is the second largest participation sport in the world after football, and …
Improved Grassland Management
This new, fully updated and revised edition of Improved Grassland Management covers all aspects of grassland management and is of particular relevance to the UK and the Republic of …
SIMPLY WING CHUN KUNG FU
Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art …
Making Vintage 1950s Clothes for Women
Nothing epitomizes the look of the 1950s more for women than the hour-glass silhouette of the tightly fitted bodice and full skirt. This ubiquitous style - first introduced in …
Making Vintage 1930s Clothes for Women
From the elegant bias-cut gown to the light and liberating day dress, this book looks at and celebrates the historic silhouettes, fabric cuts and contextual history of 1930s …
Making Vintage 1920s Clothes for Women
The 'roaring twenties' were exciting years for women's fashion. The iconic image is of the young 'flapper' dancing the night away in a sparkling dress with fringes and tassels …
Naked Mountain: Nanga Parbat, Brother, Death, Solitude
The ascent of Nanga Parbat in 1970 marked the beginning of Reinhold Messner's remarkable career in Himalayan climbing. But this expedition has always been shrouded in controversy …
Essential Guide to Contemporary Dance Techniques
The Essential Guide to Contemporary Dance Techniques explores the multifaceted learning processes and underlying principles behind the technical skills and abilities of a …
Making Vintage 1940s Clothes for Women
The 1940s were an iconic period of women's dress history, with the familiar square shoulders, crepe tea dresses and seamed stockings paired with red lips, victory curls and head …
Painting Miniatures for the American Civil War
The American War is one of the most popular periods to wargame, and rightly so; it is a fascinating period of history. This book offers the opportunity to learn how to paint …
Airliner Models
For most of the past century, beautiful models of airliners have been made to promote their airlines' services in travel agents and their own shops. The models also illustrate the …