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Overcoming Social Anxiety and Building Self-confidence
pocket,
2024,
Engelska,
ISBN 9781472147417
Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more …
Overcoming Worries About Body Image and Eating
pocket,
2024,
Engelska,
ISBN 9781472147585
Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape. If you are spending a lot of …