How much do you value your health? Can you put a price tag on your own health or on that of your loved ones? Obviously not, if anything, your health or that of your family is invaluable. Long gone are the days when drugs manufactured in laboratories were popular, when expensive chemical or synthetic drugs were deemed to be the best for our bodies. Apart from the forbidding cost, the side effects that the body has to deal with cannot be ignored. This realisation has dawned and people today are going back to natural remedies that humankind has been using for thousands of years. Home remedies and natural cures or medicines made at home from natural ingredients such as fruits, vegetables, herbs are catching a lot of attention due to its very nature of cure: simple, no side effects, no chemicals, inexpensive, plus the pleasure of being able to cure yourself!. Read on for how all this is useful and how people are using these home made methods in their day to day lives to stay fit and healthy.