We all know that crash diets don't work. The only truly effective ways to lose weight and support vibrant health at the same time are to educate yourself about the nutrition basics as you make a slow transition to eating more healthy food. The author intends to convince you that you can take the first step, and keep on stepping.
- Författare: Humbart Santillo
- Språk: Engelska
- Utgiven: 1999-12
- ISBN: 9780934252751
- Förlag: HOHM PRESS,U.S.
- Vikt: 46 gram
Fler böcker inom
Dietik & näringslära
(inom Folkhälsa, personlig hälsa)
