The book is a collection of forty poems that are divided into four groups of poetic forms. The forms include villanelles, sestinas, pantoums and sonnets. Every poem tells a story and some of the poetry narrate more optimistic tales while other poems explore societal issues. Issues explored within the poems include unfaithfulness, the media, bullying, science, agriculture, adoption and more. The optimistic poems in the collection explores friendship, marriage, love, holidays, seasons and nature. The optimistic poetry contrasts the serious undertones presented within the more political poems. The author is a creative writing classes teacher who lives in London and has enjoyed discovering expression in her writing by categorising her poems into forms.