Self-esteem is essential for our survival. Without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. She Grasped the Pills in her hand .... She Counted down from 3..2...1, She Happiness is always eluding us, as soon as we try to grasp it, the faster it slips away from our grasps.... Jessica was not happy. Forget that, happy doesn't even come close to describing Jessica. A better word to describe Jessica would be that she was covered in a thick blanket of mild depression. On the outside she would always put up a front of happiness and a smile to put others around her at ease. But on the inside her soul was in a constant state of agonizing pain. Expectations from others were stacked on top of her, one after the other. She was suppose to be perfect, the person that people looked up to for help, She was gorgeous all the ladies wanted to be her friend, and the men wanted to be with her. Despite all this, She felt she was missing something deep inside. Jessica suffered from something that people go through everyday She suffered from severely low self-esteem. Do you experience Any Of The Following

Do you wear a Mask for others to see?
Do you have Poor Relationship and Social Skills
Do you put tremendous energy into looking and acting in ways that are acceptable?
Do you have social anxiety
Do you have persistent negative feelings
Do you show signs of neediness
Problems with your sex life

If You replied Yes to any of the following, you are mostly likely experiencing Low Self Esteem. Here are some of the benefits of having High Self Esteem

More happiness and enjoyment in your life
A more worthwhile and meaningful life
More confidence(when you see lots of value in yourself, you naturally think people will like you)
More success in your life(The more confident you are, the more you try to achieve things you want to achieve)
More peace of mind(high self esteem makes you calm, relaxed and peaceful
More enjoyable social interactions(When you think positively about yourself, you're happier and more confident around people

When you finish reading this book you are going to know exactly what you need to do to start improving your life by building your self esteem. Even if you have no idea where to start. Start here right now today. money back guarantee I personally guarantee if you make a diligent effort to use just a few of the techniques in this course, you'll be on your way to a more confident version of yourself or your money back Here is what you'll learn from this book

how to accept and love yourself
how you can articulate your views when challenged
How you can be confident
how to not fear uncertainty
How to dictate your life
how you can be more resilient
how you can be more committed

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The Gifts of Imperfection: Self Esteem- Start Pursuing the Life You really Want, Tried and True Practices for Unstoppable Self Esteem in 4 Days o - häftad, Engelska, 2008