This book explores elemental, chemical, psychological, social, philosophical, ecological, sexual, and spiritual avenues in the search for a deeper understanding and experience of connection, also finding connections between cultural, scientific, and spiritual traditions in the search for higher understanding.
In this book you will discover how to:
- Wake up from disconnection to connection
- Develop your mind-body connection and heal your body
- Generate vital energy and restore your vitality
- Resolve emotional and relationship difficulties
- Improve your mental alertness and intellectual clarity
- Connect with the five elements that make us and our world
- Explore and experience philosophies that make life worth living
Including practical exercises, meditations, and contemplations, this book will help you enhance connection in all areas of your life.