Emotional Intelligence Explained

What's your EQ?

Do you find that your heart and your brain aren't always on the same page? Have you ever struggled with keeping your feelings in check, with knowing how to act and how to feel, with managing stress when life got tough? How about your interpersonal relations? Are your communication skills not where they could be? What about your leadership skills?

Do you have any idea how important "EQ" is for emotional health?

Truth be told, we live in a highly socialized age. And it doesn't matter who you are or what you do, Emotional Intelligence has the power to change everything. Also known as EQ, Emotional Intelligence is the gateway to success, and the key to emotional health. Normal intelligence is only a small part of the equation. Technical skills are only a small part of the equation. Getting good 'marks' on this test or that exam can only mean so much if you aren't smart where it really counts.

Because we live in an interconnected world, emotional intelligence is a must. Interpersonal skills can make or break our ability to succeed. If you don't possess the soft skills, communications skills or leadership skills necessary, you're going to underachieve. Business relationships may suffer, and your EQ will plummet.

Having intelligence is one thing. Knowing what to do with that intelligence, is something entirely different.

Think for a second about human beings. As much as we like to think we're mostly rational, are we? People are driven by emotion, from the most insignificant choices to the most monumental decisions. We like to think that we're rational and reasoned, but only to an extent. The reality is simple: we think, we act, and then we rationalize after the fact.

This is why Emotional Intelligence is so critical. It opens doors. It paves pathways. It allows us to connect to the people who matter most in our lives. It grants us the power to conquer our emotional health and use it for good. It is the window to our hearts; the key to understanding why we are the way we are, and what we can do to make the most of it.

In short, Emotional Intelligence can be applied to virtually all of life's situations. Whether boosting your business relationships, sharpening your communication skills, improving your own emotional health and well-being, or merely enhancing your day-to-day interpersonal relations, Emotional Intelligence (EQ) can do it all All it takes is the right attitude and the right approach.

So don't delay Don't allow other 'standard' measures hold you back. Don't allow your perceived lack of personal and social power to keep you from reaching your dreams. Turn the keys and open the doors. It's time to unlock your true ability.

Emotional Intelligence Explained: How to Master Emotional Intelligence and Unlock Your True Ability (A Preview)

What is Emotional Intelligence?

How Does Emotional Intelligence Affect Us?

Measuring Your Emotions: EQ VS IQ

What are Soft Skills?

Top Soft Skills to Accelerate Your Career

Emotional Resonance-Influencing Others to Get What You Want

How to Communicate Your Feelings in EVERY Relationship

Feelin' Fine: How to Unlock Personal Happiness through Emotional Smarts

Tags: interpersonal relations, soft skills, emotional health, communication skills, EQ, business relationships, leadership skills

Emotional Intelligence Explained - pocket, Engelska, 2015