Relax Yourself with Basic Yoga

If you want a natural way to lower stress and achieve ultimate relaxation, look no further.

Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want.

All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.

Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation

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Includes 7 Free Bonuses

Get your copy of Basic Yoga for Relaxation today and you will also receive:

Basic yoga sequence for weight loss
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Survival Fitness Plan yoga routine quick-list
How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.

Relaxing with Yoga Made Easy

Specifically designed basic yoga sequences to lower stress and relax your entire being
Yoga breathing techniques
Important safety information about when to avoid certain yoga poses
How to do yoga nidra
Over 65 basic yoga poses so you can create your own routines

...and more

Not Only Yoga for Stress Relief and Relaxation

Achieve total relaxation and get all the other benefits of yoga.

... just to name a few.

Eliminate your stress the natural way, because these 10 basic yoga routines are all you need

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Basic Yoga for Relaxation - pocket, Engelska, 2019