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Creating a Healthy & Active Lifestyle Lab Manual is a wonderful text to use for any health and wellness lab. This manual is meant to be used in a participatory setting where …
Why is there a need to rediscover the essentials of human creativity? For one candid reason, we humans are unlike other species. We find pleasure in artistic expressions, …
Walking for Everyone is designed for the person who is just beginning an exercise program. It includes the basics about walking, nutrition, behavior change, and holistic health …
Beyond Stress: Strategies for Optimal Living is a comprehensive journey guiding the reader toward moving from stress to establishing homeostasis and balance. Each reader creates an …
Lost Tribes & Sunken Lands: A Study Guide is a course that challenges students to consider what they think they know and how they know it. During the semester students explore …