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REVISED 2025The Best Book for learning American Football.Interactive and witty with over 400 images and ongoing questions, quizzes, activities, and "you draw it" diagrams to keep …

This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.Respected running and fitness expert Matt Fitzgerald …

The bestselling guides to Britain’s canals and rivers for over 50 years. This established, popular and practical guide covers the canals and waterways in the north west …

Master the ancient Chinese art of Tai Chi Chuan with this informative guide.One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress …

At fysisk aktivitet er bra for kroppen vår er allmennkunnskap. Fysisk aktivitet senker blodtrykket, reduserer kolesterolnivået og bedrer blodsukkerreguleringen. Men det få er klar …

Gotland är fullt av små grusvägar och stigar. Den här vattentåliga terrängkartan i skala 1:60 000 är perfekt för dig som ska vandra eller cykla på ön, eller om du bara vill hitta …

Smarter, Not Harder: Maximise Your Elite Inner Performance is the straight-talking manual for footballers who want to unlock freedom and consistency on and off the pitch. No fluff, …

Fascinating, frightening and inspirational autobiography of former career criminal, world-record holder and endurance athlete John McAvoy. Huge appeal to readers of various …

HE'S READY TO DO WHATEVER IT TAKES.Spotted for his talent on the basketball court, Samuel Sooleymon is whisked away from his life in South Sudan to the United States to compete in …

This attractive guidebook shows off just how rich our waterways heritage is. This fully updated new edition highlights 55 of Britain's most beautiful and interesting canals, with …