Sömnstörningar & behandling

Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental …

This book delves into the multifaceted world of sleep apnea, presenting the latest advancements, challenges, and perspectives in the field. The book covers various topics, …

Here's what you'll learn: -Common bad habits and mistakes that greatly hinder sleep quality.-Dealing with the most common sleep issues, including, but not limited to …

Do you feel anxious thinking about the chaos that will come for your first motherhood? Are you scared because you don't know anything about pregnancy and newborns? Then you need to …

Sleep medicine encompasses an unusually board spectrum of contributions from biology, technology, and medicine. This volume summarizes the considerable mass of knowledge that has …

This authoritative and updated Atlas provides a comprehensive span of topics across all of sleep medicine, including old to futuristic approaches. It captures the significant …

'Indispensable for those who find it difficult to fall asleep and stay asleep' -Flow MagazineWhen sleeplessness becomes a regular occurrence, it can set up a vicious cycle of …

Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense book gives …

Part II of the book reviews existing cognitive behavioral interventions for depression and insomnia, including cognitive behavioral therapy for depression, cognitive behavioral …

This book offers a compilation of papers on the role of melanin-concentrating hormone (MCH) in sleep, sleep disorders and neuroendocrine functions. The book will represent an …