Sömn & drömmar

In the late nineteenth century, dreams became the subject of scientific study for the first time, after thousands of years of being considered a primarily spiritual phenomenon. …

In the 1930s C. G. Jung embarked upon a bold investigation into childhood dreams as remembered by adults to better understand their significance to the lives of the dreamers. Jung …

Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS in 2023'It's a cracking book, a cracking, …

Proven solutions for better ZZZZ, from an elite sleep coach'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph__________________________One …

This book is about the practice of working with dreams. Rather than presenting a general theory about dreams, it focuses on the dream as phenomenon and raises the question how we …

This new text is a state-of-the-art collection of essays representing varying points of view about dreams and the major research conducted in dream therapy today. Renewed interest …

A guided journal filled with prompts, quotes, exercises, and plenty of space to write down your dreams as you explore the signs and messages you receive each night as you …

SET YOURSELF UP FOR BETTER SLEEP with 50 tips you can put into practice around the clockPRACTICAL, SCIENCE-BACKED ADVICE from Professor Alice Gregory, author of Nodding OffDREAMY …

Drawing on his clinical practice, his research on sleep and dreaming, and over five thousand of his own dreams, psychiatrist and psychoanalyst Ernest Hartmann proposes a new theory …