Sömn & drömmar

Sleep disorders are really common at any age, and they often make your mood and your concentration much worse the next day.There are big changes in how much sleep you need and when …

Written originally as a practical handbook on dream analysis, this book has established itself as a work of lasting value not only to psychoanalysts engaged in therapy, for whom it …

This volume reviews, in depth, the large body of research about dreams that has found its way into the literature, from the work of Freud and Jung to that of many other important …

A fascinating look at the dark side of dreaming from a renowned expert. What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on the …

We all know how important sleep is, but many of us struggle to consistently get enough high-quality rest. This book answers readers' sleep-related questions and offers guidance for …

'My sleep angels!' Izzy Judd'These women are a lifeline to shattered parents everywhere' Rachaele Hambleton, Part Time Working MummyCalm & Bright Sleep Support was founded in 2009 …

Feeling tired but don't know why? This is the book anyone battling low energy needs to read.'It's a cracking book, a cracking, cracking book' Chris Evans, Virgin Radio The Energy …

Dive into the weird and wonderful world of sleep, from the science behind dreams to a peek into animal sleeping habits, in this incredible book for children aged 7 to 9.We spend …

An eye-opening and engrossing exploration into the science and mysteries of sleep and sleeplessness from the bestselling author of The Intelligence of Dogs. Is there some way to …

In this clear and concise volume, Susan Sugarman introduces the work of Sigmund Freud and keenly illustrates the impact his pioneering contributions have had on the way we think …