Sömn & drömmar

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the …

The Jungian analyst outlines techniques, through the use of dreams and the active imagination, for integrating the conscious and unconscious selves to achieve personal growth and …

Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just …

Psychologists and philosophers have long grappled with the mysteries of dreaming, and now-thanks largely to recent innovations in brain imaging -neuroscientists are starting to …

"Clear, helpful, and original . . . illustrates the healing relevance of dream material. . . . The most valuable contribution is Mr. Stanford's treatment of dreams and visions in …

Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - it plays a crucial role in our …

In 1932, world-renowned physicist Wolfgang Pauli had already done the work that would win him the 1945 Nobel Prize. He was also suffering after a series of troubling personal …

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: …

Extending Jung's theories of the collective unconscious, Hillman reinterprets Freud's scientific theories in terms of the poetics of mythology, relating our dreaming life to the …