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Exploring the nature of how our experience of what we call "self" emerges across the lifespan.Both a personal and general meditation on identity and belonging, Daniel J. Siegel's …
Beat Depression and Improve Your RelationshipsWhen it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to …
Human beings can be so compassionate--and yet they can also be shockingly cruel. What if there was a hidden master control for human behavior? Switch it on and people are loving …
Whether we're buying a pair of jeans, selecting a long-distance carrier, choosing a doctor, or setting up a 401(k), everyday decisions--from the mundane to the profound challenges …
Why do people dodge responsibility when things fall apart? Why the parade of public figures unable to own up when they screw up? Why the endless marital quarrels over who is right? …
How would you like to experience your life? It's an intriguing question, and yet we've been conditioned to believe our life visions and goals are often unattainable--until now. …