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Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work, or in sports. ... …
Kendall. Músculos. Función y pruebas mediante posturas y dolor expande el legado de esta obra clásica de la fisioterapia para preparar al profesional para un éxito clínico sin …
We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the …
Movement is recognized as a positive contributor to lengthening healthspan and supporting vitality. However, optimal movement practices for the individual needs of different health …
This book is more than just a guide to physical wellbeing. It explores the connection between movement and health through the lens of Traditional Chinese Medicine. The author draws …
Though the athletic opportunities that come with fascia-aware training are incredibly exciting, most current research is too academically focussed to be applicable for athletes and …
This much-needed, holistic resource is an integrated whole-body approach to the treatment of prostate cancer survivors. Based on the latest research in men's health, this book goes …
Across dance genres, the rigors of training and performing can take a toll on a dancer’s mind and body, leading to injuries. Dance Injuries: Reducing Risk and Maximizing …