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This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this …
An introduction to complentary therapies, from aromatherapy to shiatsu. An illustrated guide to what the therapies do, how and where they are performed, and their benefits. Also …
If we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin. The Complete Self Massage Workbook offers a great alternative: …
Reflexology is increasing in popularity as more people turn towards natural forms of medicine. This is a practical introduction, full of diagrams, photographs and clear advice on …
This reflexology text includes coverage of such topics as: the art and practice of reflexology; the physiological and energetic theories of reflexology; the mapping of organs and …
Reflexology is a form of therapeutic foot massage based on the tried and tested theory that the human body has its own internal energy lines, or acupuncture meridians. In this …
Reflexology is increasing in popularity as more people turn towards natural forms of medicine. This is a practical introduction, full of diagrams, photographs and clear advice on …
Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon - author of Birth and Beyond - shows women how her revolutionary method helps women carry the baby to full term, …
For anyone who suffers from back problems and wants instant relief, these 5-minute exercises, techniques and ideas will soothe aches and discomfort.Whether you are suffering from …