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Psykologi & Pedagogik
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Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and …
Overcoming app now available via iTunes and the Google Play Store.'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your …
How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good …
Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on …
'A definitive guide for a generation navigating the murky waters of modern love' Esther Perel 'A "e;must read"e; for hopeless and hopeful romantics alike' Daniel GilbertA …
What makes life worth living? What can we do to lead meaningful lives? And how do we confront our inevitable end? In his long career, eminent psychotherapist and author Irvin Yalom …
We work feverishly to make ourselves happy. So why are we so miserable? This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our …
'An inspirational and motivational must-read, packed with practical tips to push for positive change' Zanna van DijkThe climate is changing, so why aren't we? After all, we are the …
"e;The message Avery Neal conveys in this book couldn't be more timely."e; From the Foreword by Lois P. Frankel, New York Times bestselling author of Nice Girls Don't Get …
THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in …