An honest and accessible guide to finding light in the darkest of times. In a world that isn’t short of darkness, there could be few more urgent priorities than to spend time …
A collection of enlightening quotes, delivering some of the most important lessons The School of Life has to offer. This is a selection of the very best and most psychologically …
A guide to rediscovering niceness as one of the highest of all human achievements. Many books seek to make us richer or thinner. This book wants to help us to be nicer: less …
Explores and appreciates the small pleasures found in everyday life. So often we exhaust ourselves and the planet in a search for very large pleasures, while all around us lies a …
The world is full of places that inspire and bring us joy: they might be exceptionally beautiful, resonant with history, untouched by civilisation or rich in memory. This is an …
A guide to emotional healing and living a more self-accepting life by learning to love oneself. Behind many of our problems lies an often ignored factor: we don’t like ourselves …
We are so used to living in a media-saturated world that we do not notice just how much damage is being done to us daily by the images we see and the articles and posts we read. If …
One of the most unexpectedly useful things we can do when we’re feeling glum or out of sorts is to look at pictures. The best works of art can lift our spirits, remind us of what …
The modern world is richer, safer and more connected than ever before but it is – arguably – also a far less loving world than we need or want: impatience, self-righteousness, …
We accept without shame that most organs in our bodies might at some point develop problems – and could need a bit of help. We should not make an exception of our minds. Our lives …
