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From His Holiness the Dalai Lama and Mutt's cartoonist and award-winning author Patrick McDonnell comes a powerful and timely gem of a book on how to heal our relationship with the …
“What’s this you’re writing?… asked Pooh, climbing onto the writing table.“The Tao of Pooh,… I replied.“The how of Pooh?… asked Pooh, smudging one of the words I had just …
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique …
'Omoiyari is a form of selfless compassion - putting yourself in the shoes of others, and from their perspective anticipating their needs, acting in a way that might make them at …
Newcomers to or experienced students of Kundalini yoga will find this book indispensable. Fully accessible and illustrated throughout, it covers everything you need to know about …
A Japanese-inspired guide to living a happier, more fulfilled life.
A Japanese-inspired guide to living a happier, more fulfilled life.Japonisme explores the Japanese art of findingcontentment and includes practical tips and tricksto live a …
The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong …
The year 2017 is the Chinese Year of the Rooster - what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead - an …
The year 2017 is the Chinese Year of the Rooster - what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead - an …