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In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" (ashta=eight, anga=limb). These eight steps, commonly known as the 8 limbs of …
The unique feature of this book is its down-to-earth practicality here you are presented with simple, usable techniques and formulas, which you can easily apply in your workaday …