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In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation.Does striking …
If you've ever wanted mental health support but haven't been able to get it, you are not alone.In fact, you're part of the more than 50% of adults and more than 75% of young people …
THE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman …
A personal and professional guide to the latest research on imposterism and psychological flexibility, Imposter No More is the professional's handbook to combatting 'impostor …
'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON 'Is it worth the hype? Absolutely' LAURA PULLMAN, STYLE -------Actor, …
Reasons Not to Worry is an accessible introduction to the Stoic principles of virtue, moderation and self-discipline, adapting this ancient knowledge to inspire practical advice …
Have you ever felt like you're shouting into the void for someone to just see you and to acknowledge that you exist, that you have value, that you are loved?That feeling-like no …
A personal and professional guide to the latest research on imposterism and psychological flexibility, Imposter No More is the professional's handbook to combatting 'impostor …
The way you think about yourself affects how you live your lifeIn The Psychological Toolkit, you will learn how to use psychology on your journey to knowing your true self. It is …
The scientifically proven method to overcome obstacles and make choices that lead us closer to our goalsWITH A FOREWORD BY MARTINA NAVRATILOVAWhen we choose to go to the gym at 6 …