Hantering av ångest & fobier

  • Trauma is Really Strange


    pocket, 2015, Engelska, ISBN 9781848192935

    What is trauma? How does it change the way our brains work? And how can we overcome it?When something traumatic happens to us, we dissociate and our bodies shut down their normal

  • Anxiety is Really Strange


    pocket, 2018, Engelska, ISBN 9781848193895

    Highly Commended in the 2018 British Medical Association Book AwardsWhat is the difference between fear and excitement and how can you tell them apart? How do the mind and body