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Transition to a fully plant-based diet in just one month It's possible to successfully transition to a plant-based diet in just 30 days with help from this complete plant-based …
A cookbook and 28-day action plan for leading a Hashimoto's healthy lifestyle. Despite the fact that Hashimoto's is the most common thyroid disease in the United States affecting …
Your new kidney-friendly diet made easy with meal plans and flavorful recipes When you've just been diagnosed with stage 1-4 chronic kidney disease, learning to follow diet …
Clean, healthy and easy eating -- 100 delicious recipes for bowls The concept of "bowl food" has gained popularity in recent years. Bowls make it simple to create meals in no time …
Make nourishing, plant-based meals in 30 minutes or less The whole-food, plant-based (WFPB) diet brings the conventional vegan way of eating closer to nature with a focus on dishes …
Beginner-friendly guidance and recipes so you can start feeling better with a candida-free diet Changing the way you eat can help improve your gut health and bring balance to your …
Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes A macro-based diet can give you all the protein, carbs, and good fats the body needs for …
Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes.Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our …
Eat smarter and healthier with 100+ meal prep recipes and tips Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick …
Mix-and-match batch prep plans for eating with diabetes Traditional meal prep can be tedious and boring, leaving you to eat the same recipes day after day. This top choice in …