Friluftsliv

Handy little full colour map and guide of Snowdonia National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. …

A cookbook and training manual dedicated to the most important part of the day for any athlete--the morning--from the New York Times bestselling authors of Run Fast. Cook Fast. Eat …

LONGLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022'Anyone wanting an example of never being beaten should look at the incredible Francis Benali.' – Alan Shearer'Honest, …

A rich and revelatory memoir of a young woman confronting her fears and finding home in the North.Blair Braverman fell in love with the North at an early age: By the time she was …

Survive the harshest elements and roughest wilderness with this classic manual Enjoy this unabridged, high-quality Doublebit 1957 Historic Edition reprint of Survival, US …

The Definitive Guide to Trail Running: A Beginner's Manual to Train for Ultramarathons, 50k's and Even 100 Milers You don't have to stay away from the Trails just because you have …

What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we’re elite-level athletes or enthusiastic amateurs. But, with …

K2 is one of the most demanding mountaineering challenges in the world and one of the most treacherous - K2 is a legend. Extreme, unpredictable weather and the acutely difficult …

A guidebook to walking the Wales Coast Path (Llwybr Arfordir Cymru) between Chester and Chepstow. Covering 1398km (869 miles), this long-distance trek passing through two national …