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Based on the principles of Cognitive-Behavioral Therapy, this newly revised and updated workbook will teach the skills needed to overcome an eating disorder and establish healthy …
Many children experience sleep problems and their parents often seek help for what can be a nightly disruption to the entire family. Difficulty getting a good night's sleep can …
As a couple coping with early stage breast cancer, it is important that you face the stresses and challenges together. To support each other during this difficult time, you and …
The second edition of this therapist guide is designed to give mental health professionals the necessary tools to assess and treat social anxiety disorder. Although the components …
As demographic trends shift toward an aging population, there is a growing need for improved mental health treatment for older adults. With depression as the leading mental health …
This treatment program adapts the principles of Dr. Foa's proven effective Prolonged Exposure Therapy for adolescents suffering from Posttraumatic Stress Disorder (PTSD.) The …
If you suffer from a chronic medical condition like cancer, HIV, diabetes, asthma, or hypertension, you know how hard it can be to perform all the self-care behaviours required of …
Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and fewer substance use problems than those who don't. Studies have also …
Managing Your Substance Use Disorder: Client Workbook is an interactive recovery guide that engages readers who have a substance use disorder in an active process of learning …
Obesity has quickly become an epidemic in the western world. If you are suffering from significant overweight problems, you may be contemplating weight loss surgery. The decision …