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Selfless Love shows how meditation can help us realize that we don't lovewe are love.Gentle, elegant, and radically inspiring, Selfless Love presents a holistic, experiential …
In simple and straightforward language, Bhante Gunaratana shares the Buddhas teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our …
';A masterpiece.' Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling and most influential books in the field of …
With this guide, find, and keep, true happiness by discovering and practicing Buddhism's ten virtues.Discover the ten perfections--qualities of the heart and mind that cultivate …
Go beyond mindfulnesspractice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to …
Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' …
Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm helps us learn to …
Deepen your meditation by diving into the practices of the lamrim--the stages of the path to enlightenment. Buddhist tradition tells us that enlightenment is possible for each and …
The voices of three female Zen masters reverberate in this much-needed collection.Too often the history of Zen seems to be written as an unbroken masculine line: male teacher to …
A great book for those familiar with Zen, newcomers curious about Chan, and anyone who appreciates beauty.Enter the essence of Chinese Zen from the perspective of a young, dynamic, …