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Deepen your awareness through the practice of Tibetan dream and sleep yoga. If we cannot carry our practice into sleep, if we lose ourselves every night, what chance do we have to …
Uncover the nature of the mind with this ground-level, practice-oriented presentation of Tibetan Buddhism. A personal and accessible guide to establishing progress on the path. The …
Beloved Buddhist nun Ayya Khema expertly guides the reader through ten meditations on generating loving-kindness and cultivating the fifteen wholesome qualities necessary for …
What would David Bowie do?When life gets tough, who can we turn to for help? Who will help us find happiness, meaning and purpose? The Tao of Bowie suggests that we turn to David …
Conceived at the crossroads of Buddhism and indigenous earth-based practice, The Shamanic Bones of Zen explores the deep human traditions of transformation that are made possible …
A modern guide to lojong--ancient Buddhist techniques for transforming all circumstances, including pain, anxiety, and stress, into mental well-being that benefits us and the …
D.T. Suzuki (1870-1966) reached global fame for his writings on Zen Buddhism. In this introduction to his theories of self, knowledge, and the world, Suzuki is presented as a …
For anyone interested in what happens after death, this is a definitive guide to the concept of rebirth, or reincarnation, in Buddhism. Reincarnation has been a popular belief in …
Teaching Contemporary Yoga provides a novel look at how modern yoga is understood, practiced, and taught globally. Utilising perspectives from several academic disciplines, the …