One of the difficulties about how our minds work is that we often cannot quite clearly see or know what is inside us. Art therapists have a longstanding tradition of prescribing …
There are about 130 million books in the world – and they are being added to at a rate of 4 million a year or so. Which ones, therefore, should we really read? What are the books …
One of the most unexpectedly useful things we can do when we’re feeling glum or out of sorts is to look at pictures. The best works of art can lift our spirits, remind us of what …
