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THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the …
The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperbackIn 12 Rules for Life, acclaimed public thinker and clinical …
Marking its 30th anniversary, this book shows you how to give up smoking.
'Dazzling ... in her kaleidoscopic essays, memoir has been shattered into sliding and overlapping pieces ... mind-expanding' The New York Times Book Review Esmé Weijun Wang was …
'Celebrates human cognitive diversity, and is rich with empathy and psychological insight' Steven Pinker 'Bold, intriguing, profound' Jay Elwes, Spectator Why can humans alone …
Dr. Alexander Lowen believes that the key to personal change is contact with the body. This book rests on the idea that joy is a natural state, a positive feeling of the body, …
THE NEW YORK TIMES BESTSELLER 'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh'A revolutionary work of beauty, brilliance, compassion and …
ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2023ONE OF THE GUARDIAN AND PROSPECT'S BEST BOOKS OF THE YEAR ONE OF THE NEW YORK TIMES, ATLANTIC, AND WALL STREET JOURNAL’S TOP TEN BOOKS …
Bioenergetics is a dynamic form of therapy based on the teachings of Wilhelm Reich. It links physical pain, muscle tension, and postural disorders with state of mind, demonstrating …
A FINANCIAL TIMES & SUNDAY TIMES BOOK OF THE YEAR ‘Fascinating . . . a refreshing counterblast to many popular ideas about wellbeing’ Prospect‘Excellent . . . anyone reading it …