Ande, själ & kropp: tänkande & praktik

In this book, RISE, author Dr. Amaechi Ofomata tells the story of his home country, Nigeria, and the innovation and purpose that arose in the country’s people in the years …

What can you control? What do you do when you're under pressure, overwhelmed, and ready to get what you really want? As one of the first female F-14 Tomcat fighter pilots in the …

Especially designed for learning Tai Chi at home Tai Chi in 10 Weeks is designed to guide beginning students through the fundamentals of tai chi in only ten weeks. Dr. Aihan Kuhn …

The (not so) Little Book of Surprises is a verbal and graphic trip to the unexpected, whimsical, and wise worlds of writer and poet Deirdre Hade and her husband and graphic …

A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today  “Schaffner finds more in …

A Buddhist teacher shares insights into the prisoner's mindset, something with implications for us all, whether or not we are in a conventional jail As a prison chaplain, Cuong Lu …

A beautifully illustrated tale of the power of light, which brings color and life not only into our visual world but also into the emotional realm of our hearts and minds. The …

Every age has answered the questions and challenges of spiritual living in its own particular ways through its languages, arts, and lifestyles. Bestselling author Chittister …

Many people live lives riddled with outright anxiety and fear. Instead of happiness and ease being the normal state of existence, most experience happiness as only brief moments of …

Work-Passion-Life There’s no question that finding your work-life balance can be challenging. But making room for personal fulfillment at the same time? Close to impossible— until …