Ande, själ & kropp: meditation & visualisering

READY FOR MORE MONEY THAN YOU KNOW WHAT TO DO WITH?For too long, the subject of money has been shrouded in fear, secrecy, and anxiety. It's time to look behind the curtain at …

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you …

Translated by renowned Rumi expert Nader Khalili, over 120 poems on friendship from the Persian mystic poet and Sufi master have been carefully collected and curated in this …

What do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common?    – They have perfected the art of awareness, of poise amidst chaos.  Climbing is a …

From bestselling author Johanna Basford - a new pocket-sized colouring book of mini masterpieces.We don't always have a whole afternoon or even an hour to dedicate to our creative …

A collection of 105 easy to hard sudoku puzzles that will provide a perfect (and perfectly portable) break at any time of the day.

Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression.Actionable and applicable verbal maneuvers for …

In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to …

The New Science of a Lost Art. No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if youre not breathing properly.

This extremely readable and addictive parable has become a breakout word-of-mouth hit for its uncanny ability to renew your understanding of life, connections and perspective with …