The Movements are a moving meditation which brings the body, emotions, mind and spirit into total Harmony. It works instantly. The effects are similar to Tai Chi and Yoga and . . . …
An excellent manual for the use of serious spiritual seekers, this book demonstrates how to effortlessly fold spirituality into life. Included are 121 exercises that can be done …
Like a laboratory manual, this book collects a series of awareness and self-exploration exercises with simple instructions for carrying out each one. Each recipe contained within …
Candles can be used in meditation, attention training, learning concentration, developing discernment, in refining our natural gifts, in our work on self, and they can even serve …
In this short and accessible book, E.J. Gold gives clear practices for invoking presence in the present, the true presence of spiritual nature as what we are. In discussions with …
