An easy-to-follow exercise guide on the physical and spiritual benefits of yogaMainstream America is finally catching on to what Eastern countries have known for thousands of …
This is the extraordinary account of Donner-Grau's experiences with doña Mercedes, an aged healer in a remote Venezuelan town known for its spiritualists, sorcerers, and mediums.
Dr. Alexander Lowen believes that the key to personal change is contact with the body. This book rests on the idea that joy is a natural state, a positive feeling of the body, …
Bioenergetics is a dynamic form of therapy based on the teachings of Wilhelm Reich. It links physical pain, muscle tension, and postural disorders with state of mind, demonstrating …
