Alexanderteknik

To live is to face problems and to find solutions for them. We do so consciously or unconsciously, using intuition, reason, imagination and many other faculties. We notice a …

This essential guide draws on many of the principles of the Alexander Technique, a practical way of releasing muscular tension throughout the body. Arguing that the root cause of …

New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being Developed over a period of 100 years the Alexander Technique has helped …

Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In …

To live is to face problems and to find solutions for them. We do so consciously or unconsciously, using intuition, reason, imagination and many other faculties. We notice a …

La inspiradora y simpática historia sobre los intentos del doctor Patch Adams por traer atención médica gratuita al mundo y transformar la manera en que los médicos practican su …

From the foods you consume to the household and personal care products you buy, being just slightly greener can have a big impact on your health and happiness!Are you searching for …

The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and …

The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of …

Discover the healing power of 115 essential oils in this modern aromatherapy guide with practical tips for wellness, beauty, and a healthy home.Essential Oils takes you on an …