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The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
A succinct, engaging, and practical guide forsucceeding in any creative sphere, The War ofArt is nothing less than Sun-Tzu for the soul.What keeps so many of us from doing what we …
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, …
Writing Your Journal Article in Twelve Weeks, Second Edition
"Wow. No one ever told me this!" Wendy Laura Belcher has heard this countless times throughout her years of teaching and advising academics on how to write journal articles. …
The First Year and the Rest of Your Life
The movement repertoire that develops in the first year of life is a language in itself and conveys desires, intentions, and emotions. This early life in motion serves as the roots …
The Law of Success: The Master Wealth-Builder's Complete and Original Lesson Plan for Achieving Your Dreams
Here is the Holy Grail of success philosophy: Napoleon Hill's complete and original formula to achievement presented in fifteen remarkable principles--now newly designed in a …
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five yearsStress. It can sap our energy, undermine our health if we let it, even …
Get Out Of Your Mind And Into Your Life
This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches you how to learn life-enhancing behavior strategies that work to …
Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't …
The Power of Character Strengths: Appreciate and Ignite Your Positive Personality
30 dager med kreativitet: tegn, fargelegg og bli mer kreativ
Finn din kreativitet på 30 dager! I 30 dager med kreativitet tar dronningen av fargeleggingsbøker, Johanna Basford, oss med på en reise full av fantasifulle og inspirerende ideer …
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Prob
NEW YORK TIMES BESTSELLER - In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain …
Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing
Recent scientific breakthroughs--demonstrating that mind body strategies can actually "switch off" or "switch on" gene activity associated with health and disease--have triggered a …