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Y Is for Yoga
En liten guide in i i barnyogans värld : yoga och mindfullness för barn och ungdomar
Att använda sig av Yoga och Mindfulness tillsammans med barn och ungdomar är enkelt och väldigt uppskattat. Många gånger möts jag av människor som tror att de måste skaffa sig …
Yoga Exercises for Teens
Teaching Yoga, Adjusting Asana
Leading yoga teacher trainer Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses). The first part of the book explores the fundamentals …
Sund krop stærkt sind. Senior-Yoga.
Det er med stor glæde at vi nu kan præsentere Yoga-opslagsværket – Sund krop-stærkt sind i en ny udgave. Vi har valgt at lave den med WIRE-O ryg, så den nemt kan ligge opslået ved …
Yoga Mat Companion 1: Vinyasa Flow & Standing Poses
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create an indispensable resource for every yoga practitioner -- from beginners to experts. A …
Trauma-Informed Yoga Flip Chart
Trauma-Informed Yoga Flip Chart is a compassionate educational tool for anyone looking to share trauma-informed yoga as a healing modality with others. Featuring beautiful …
Yoga for Singing
The 19th-century Italian singing teacher Giovanni Battista Lamperti once wrote, "'Know thyself' applies to the singer more than to other professions, because to sing well, body, …
Therapeutic Yoga for Trauma Recovery Flip Chart: A Psychoeducational Tool for Embodied Healing Through the Lens of Applied Polyvagal Theory
Yoga Anatomy
This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yoga class or in-home practice.With …