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Moon Path Yoga
Experience the powerful, revitalizing, feminine "lunar" energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, …
The Encyclopedia of Yoga and Tantra
Yoga for Times of Change
Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grief, anxiety, …
Yoga by the Numbers
A fascinating explanation of the significant, often symbolic role that numbers play in yoga philosophy--by beloved yoga teacher and writer Richard Rosen. Numbers play a meaningful …
The Tibetan Yogas of Dream and Sleep
Deepen your awareness through the practice of Tibetan dream and sleep yoga. If we cannot carry our practice into sleep, if we lose ourselves every night, what chance do we have to …