Søkt på: yoga
Vi gjorde et søk på tittelen istedenfor yoga som gavtotalt 529 treff
Therapeutic Yoga for Trauma Recovery
Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the …
Yoga Anatomy
This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yoga class or in-home practice.With …
Yoga Asana Cards
This stunning set of strikingly designed yoga asana (pose) cards and themed workouts is the ideal companion to help improve your daily practice. From a before bed wind-down, to a …
Functional Anatomy of Yoga
A full-color illustrated exploration of the body in motion during yoga practice• Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, …
Chair Yoga For Dummies
If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional …
Yoga Nidra Made Easy
Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With …
Yoga Happy
Find connection, calm and happiness.Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deepen your home practice. …
Yoga Asana-kort
Yoga när och var du vill med hjälp av detta smarta kit! I boken presenteras 25 olika yogaflöden och på de tillhörande korten beskrivs och visas tydligt 50 olika yogapositioner. Ta …
Yin Yoga Therapy and Mental Health
This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to …
MUDRAS Seals of Yoga
In this volume, for the first time, the complex subject of yogic mudras is comprehensively analysed and described. Mudras do not constitute one of the eight limbs of yoga. Rather, …
Vila dig stark med yinyoga
Här kommer uppföljaren till succéboken och appen Vila dig i form med yinyoga av Magdalena Mecweld. Boken och appen har hjälpt hundratusentals både i Sverige och resten av världen …
Restorative Yoga
From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students. …