Søkt på: works
Vi gjorde et søk på tittelen istedenfor works som gavtotalt 67 treff
The Triathlete's Training Bible
Kinesiology Taping For Rehab And Injury Prevention
THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOS Widely used by physical therapists, chiropractors and personal trainers, …
Stretching For 50+
An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond Designed to meet your unique needs, the carefully modified stretches in this …
Beat Osteoporosis With Exercise
PREVENT BONE LOSS AND DECREASE THE RISK OF INJURY WITH THIS FULLY-ILLUSTRATED WORKOUT GUIDE As you get older, osteoporosis is a big concern. Luckily, there are things you can do …
Resistance Band Workbook
GET FIT SAFELY USING THE VERSATILE RESISTANCE BAND First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all …
Ultimate Obstacle Race Training
NO GUTS, NO GLORY Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you've ever had in the mud. Ultimate Obstacle Race Training …
Ellie Herman's Pilates Props Workbook
AMPLIFY YOUR PILATES WORKOUT USING PROPSPilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your …
Special Forces Fitness Training
AN INTENSE TRAINING PROGRAM TO ATTAIN THE STRENGTH, STAMINA AND DEXTERITY OF A SPECIAL FORCES SOLDIER Do you have what it takes to be a special ops soldier? To be a member of the …
Heal Your Frozen Shoulder
A comprehensive at-home rehab, strengthening, and maintenance program for recovering from and preventing frozen shoulder Featuring step-by-step exercises complete with over 150 …
Belly Dancing for Fitness
--> teaches a fun workout that is great exercise and has an exotic seductiveness--> promotion friendly author who is a touring bellydancer, class instructor amd has creator of …