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Training with Power Meters
The last quarter of a century has seen major developments in the world of cycling. Heart-rate monitors, GPS and smartphone apps are all used by riders of all abilities up and down …
Understanding Dressage Training
Dressage training has changed little over the centuries and the principles laid down by the Riding Masters are as pertinent now as they have ever been. Understanding Dressage …
Functional Training
Functional Training: Build, Connect, Perform provides a unique framework that enables anyone to develop a more athletic physique, and improve their performance in their chosen …
Fencing: Essential Skills Training
Covering foil, sabre and epee in turn, the exercises work from the basics of on guard and control of the weapon, through simple attacks, to parries, ripostes, counter-ripostes and …
Basketball
Basketball is a demanding, fast-paced sport that requires players to be at the peak of physical fitness and work strategically in order to develop and improve. Combining the …
Training and Racing the Greyhound
This practical book is aimed at all greyhound enthusiasts and will be of help to the more experienced professional trainer as well as the novice handler. The physical stresses of …