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How to Train a Wild Elephant & Other Adventures in Mindfulness: Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays, MD - physician and …
Training in Compassion: Zen Teachings on the Practice of Lojong
Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened …
The Train to Impossible Places: A Cursed Delivery
A middle-grade fantasy and nonstop adventure, The Train to Impossible Places by debut author P. G. Bell is as fun as it is full of heart and the first book of a planned trilogy.A …
The Children's Train
"The innocence of childhood collides with the stark aftermath of war in this wrenching and ultimately redemptive tale of family, seemingly impossible choices, and the winding paths …
The Last Train to London
The New York Times bestselling author of Beautiful Exiles conjures her best novel yet, a pre-World War II-era story with the emotional resonance of Orphan Train and All the Light …
Grit & Grace: Train the Mind, Train the Body, Own Your Life
From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice …