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Kreativitet : Ett sätt att leva
Många musikproducenter är kända för sitt speciella sound. Rick Rubin är känd för något annat: att skapa ett rum där artister i vitt skilda genrer och traditioner får hjälp att …
The Menopause Brain
'Thank you, Dr Mosconi' Davina McCall'I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain' Gwyneth Paltrow'The Menopause Brain will …
The Gut Stuff
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. The importance of …
Tvillingarna i Auschwitz : den inspirerande och sanna historien om en liten flicka som överlever fasorna i doktor Mengeles helvete
Sommaren 1944 anlände Eva Mozes Kor och hennes familj till Auschwitz. Inom trettio minuter blev de separerade. Hennes föräldrar och två äldre systrar togs till gaskamrarna, medan …
The XX Brain
Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has …
The Codependency Manifesto
Liberate yourself from the tyranny of codependency. When you are codependent, you are unconscious. You do not know that emotional neglect has caused your brain to believe life is …
Front of the Class
As a child with Tourette syndrome, Brad Cohen was ridiculed, beaten, mocked, and shunned. As a teen, he was viewed by many as purposefully misbehaving, even though he had little …
Remember: The Science of Memory and the Art of Forgetting
NEW YORK TIMES BESTSELLER - A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained …
The Gut Stuff
‘We became the ‘chief guinea pigs’ for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota… Thus our …
The Little Book of Sleep
The Little Book of Sleep has all the information you need to enhance your life with a good night's sleep.How much sleep is normal? What might be preventing you from sleeping well? …
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
The instant New York Times bestseller "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains …
The Sleep-Deprived Teen
An Eye-Opening Parenting Guide for Better Teenage Sleep“In this timely book, Lisa L. Lewis underscores why sleep is so vital for adolescent well-being and resilience and offers …