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The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weigh
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, …
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
New York Times bestseller From renowned mental health expert and speaker Dr. Gabor Mat , Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically …
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
#1 Wall Street Journal Best Seller Winner of the Thinkers50 Breakthrough Idea Award Amazon Best Book of the Year Forbes Recommended Books for Leaders TED Talk sensation--over 12 …
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress--one that reveals the upside of stress, …
30 Lessons for Living: Tried and True Advice from the Wisest Americans
"Heartfelt and ever-endearing--equal parts information and inspiration. This is a book to keep by your bedside and return to often."--Amy Dickinson, nationally syndicated advice …
Brain Food: The Surprising Science of Eating for Cognitive Power
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this …
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a …
The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some …
The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words
First person stories of patients who recovered from Alzheimer's Disease--and how they did it. It has been said that everyone knows a cancer survivor, but no one has met an …