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Self-System Therapy for Depression
Depression is one of the most common forms of psychological distress and can have devastating consequences for individuals and their loved ones. Decades of research have shown that …
Mastery of Your Anxiety and Panic
Now in its fifth edition, Mastery of Your Anxiety and Panic, Therapist Guide provides practitioners with the tools necessary to deliver effective treatment for panic disorder and …
Mastery of Your Anxiety and Panic
The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing …
Enhancing Treatment Benefits with Exercise - WB
There can be no better example of mind/body integration than the use of exercise to improve mental health. There is substantial evidence that exercise can be used to depression, …
Effective Weight Loss
The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose weight, but the …
Overcoming Your Eating Disorder
Based on the principles of Cognitive-Behavioral Therapy, this newly revised and updated workbook will teach the skills needed to overcome an eating disorder and establish healthy …
When Children Don't Sleep Well: Therapist Guide
Many children experience sleep problems and their parents often seek help for what can be a nightly disruption to the entire family. Difficulty getting a good night's sleep can …
Coping with Breast Cancer: Workbook for Couples
As a couple coping with early stage breast cancer, it is important that you face the stresses and challenges together. To support each other during this difficult time, you and …
Treating Later-Life Depression
As demographic trends shift toward an aging population, there is a growing need for improved mental health treatment for older adults. With depression as the leading mental health …
Prolonged Exposure Therapy for PTSD: Teen Workbook
This treatment program adapts the principles of Dr. Foa's proven effective Prolonged Exposure Therapy for adolescents suffering from Posttraumatic Stress Disorder (PTSD.) The …