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Stay or Leave
Whether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront: few other issues will have such power to …
How to Get Married
Many of us are attracted to the idea of marriage and yet feel a bit uncomfortable with some of the rituals that are traditionally associated with the big day. Perhaps the old …
A More Exciting Life
One of the things we all deeply crave, and all richly deserve, is a more exciting life. We know well enough that many things have to be routine, hard and a little bit boring. But …
A Job to Love
The idea that work might be fulfilling rather than just painfully necessary is a strikingly recent invention. Nowadays, in prosperous areas of the world, we don’t only expect to …
On Being Nice
Exploring a much forgotten quality. Most books that want to change us seek to make us richer or thinner. This book wants to help us to be nicer: that is, less irritable, more …
The Sorrows of Love
Love has, quite unfairly, come to be associated with being happy. However, it is also one of the most reliable routes to misery. We tend to treat our sadness individually, as if it …
The Calm Workbook
Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic …
Heartbreak
Almost no one gets through life without, at some point, having their heart broken. Advice at such a dark moment tends to focus on letting time do the healing. But there is also a …
Relationships
Few things promise us greater happiness than our relationships - yet few things more reliably deliver misery and frustration. Our error is to suppose that we are born knowing how …
Phone Detox
The dark truth is that it has become very hard to find anyone (and certainly anything) more interesting than one’s smartphone. This perplexing and troubling realisation has for …