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Prepper's Long-term Survival Guide: 2nd Edition
Prepare yourself for any life-threatening event with this fully updated, step-by-step survivalist guide from best-selling author and expert Jim Cobb. The preparation you make for a …
The Psilocybin Handbook For Women
Check out the premier resource for women interested in harnessing the power of psilocybin, AKA magic mushrooms--from how to microdose and trip sit (yes, that's a thing) to …
Healing With Copper
Enhance your quality of life with this comprehensive guide, and discover the benefits of copper to naturally diminish symptoms of various chronic illnesses, such as osteoporosis, …
Designing Healthy Boundaries
Take control of your relationships with this all-in-one guide to identifying, setting, and--most of all--maintaining healthy boundaries with your family, coworkers, friends, …
Make The Pool Your Gym, 2nd Edition
Make a splash in your fitness journey with this easy-to-use, step-by-step guide to pool aerobics from best-selling fitness author Dr. Karl Knopf. Once used primarily for …
The Iodine-balancing Handbook
Understand the role of iodine in your overall health and learn how to achieve the perfect balance for better energy levels, heart health, brain function, and more Have you ever …
The Ketamine Handbook
Understand the science and powerful therapeutic effects of psychedelic medicine and ketamine-assisted psychotherapy (KAP) with this first-of-its-kind primer. Once known as a "horse …
The Uric Acid Handbook
Take control of your health with this easy-to-use guide to lowering uric acid levels and managing gout, liver disease, heart health, and more Millions of Americans experience high …
Back In The Day Trivia For Seniors
Exercise your mind and promote brain health with the ultimate collection of fascinating trivia facts for seniors. Are you ready to take a trip down memory lane, exercise your …
A Woman's Guide to Inner Child Healing
Rediscover your most authentic self before grief, societal conditioning, and complicated parents, and heal your core wounds in order to redefine yourself At birth, we are the …